Tag: Dr Sebi approved

Watercress

Watercress: Nutritional Benefits, Top Uses, and Delicious Ways to Enjoy It

What is watercress? Watercress is a leafy green vegetable that belongs to the family Brassicaceae. It is a semi-aquatic plant that grows in or near…

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Kale

Kale: Benefits of Eating It

Scientific name: Brassica oleracea Other names: Leaf cabbage, Borecole, Flowering cabbage, Tree cabbage Habitat: Native to the Mediterranean region, Europe, and North and West Asia…

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