How to Make Dr. Sebi Approved Alkaline Chickpea Burger

Chickpea burger

Alkaline Chickpeas Burger:

Making a Dr. Sebi-approved alkaline chickpea burger is a tasty and healthy alternative to meat-based burgers. Here’s a simple recipe that adheres to Dr. Sebi’s nutritional guidelines:

Ingredients:

  • 2 cups cooked chickpeas (soaked and cooked)
  • 1 small red onion, finely chopped
  • 1 teaspoon grated ginger, fresh
  • 1 tablespoon Dr. Sebi-approved oil (like grapeseed or olive oil)
  • 1 teaspoon sea salt (or to taste)
  • 1 teaspoon onion powder
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon dill
  • 1 teaspoon Dr. Sebi approved seasoning blend
  • 1 tablespoon chickpea flour or Dr. Sebi-approved flour for binding
  • Dr. Sebi approved burger buns or lettuce wraps
  • Toppings: lettuce, cherry tomato, avocado (optional)

Instructions:

  1. Prepare Chickpeas:
    • If using dried chickpeas, soak them overnight and cook until tender.
  2. Mash Chickpeas:
    • In a large bowl, mash the chickpeas using a fork or potato masher. Leave some texture for a chunkier burger.
  3. Saute Aromatics:
  4. Combine Ingredients:
    • Add the sautéed onions to the mashed chickpeas.
    • Mix in the sea salt, onion powder, thyme, oregano, basil, dill, Dr. Sebi-approved seasoning blend and chickpea flour.
  5. Form Patties:
    • Divide the mixture into burger-sized patties, shaping them with your hands. If the mixture is too sticky, you can wet your hands slightly.
  6. Cook Patties:
    • Heat a pan with a bit of Dr. Sebi-approved oil over medium heat.
    • Cook the patties on each side for 4-5 minutes until they develop a golden brown crust.
  7. Assemble Burgers:
    • Toast Dr. Sebi-approved burger buns if desired.
    • Place the chickpea patties on the buns or lettuce wraps.
    • Add your favorite toppings like lettuce, tomato, and avocado.
  8. Serve and Enjoy:
    • Your Dr. Sebi-approved alkaline chickpea burgers are ready to be served! Enjoy a delicious and nutritious meal.

Feel free to get creative with additional toppings and sauces that align with Dr. Sebi’s guidelines. This recipe provides a flavorful and alkaline-friendly alternative to traditional burgers.

More about this burger:

This burger is not just a meal; it’s a delightful, juicy and tasty.

What makes this chickpea burger so worthy is its ability to transform a seemingly ordinary legume into a star-worthy dish. The chickpeas is nutty and hearty, combining Dr. Sebi approved herbs and spices. It’s a celebration of flavors.

As you take your first bite, you’re greeted by a satisfying crunch on the outside, giving way to a blissful blend of mashed chickpeas and aromatic sautéed onions within. The medley of thyme, oregano, basil, and dill adds freshness, while the Dr. Sebi approved seasoning blend adds that touch of magic.

This burger isn’t just a treat for your taste buds; it’s a nutritional powerhouse. Packed with fiber, and essential nutrients, it aligns seamlessly with Dr. Sebi’s wellness principles. Imagine indulging in this burger, guilt-free, knowing that every bite contributes to your well-being. It’s a reminder that healthy eating doesn’t have to be dull or restrictive; it can be a vibrant and delectable experience.

So, whether you’re a dedicated follower of Dr. Sebi’s principles or simply on a quest for a mouthwatering, plant-based burger, this chickpea burger stands as a testament to the fact that health and flavor can coexist harmoniously on your plate.

Author: sebifood

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